Anxiety and Depression in Youth

Join us as we explore more about how and why youth may be experiencing anxiety and depression in their lives and how we can help support that journey as mentors in their lives. This module features a special presentation from Kevin Cameron, Executive Director of the NACTATR, highlighting why some youth may be experiencing anxiety and depression during COVID and with our increasingly technologically based lives.

Resources & Activities

Preview this handout by selecting the image below. Here you will find activities, ‘Things to do when you’re feeling blue!’, and fight, flight, freeze, fawn information. Browse through the clickable links for additional video and online resources. Found on the last page is a list of free apps offered for mental health wellbeing.

Your Feedback

Volunteer Feedback

Your feedback is important to us! Please take a few moments to provide us with your feedback on today’s training session. Thank you!