Self Care

Self-Care for Mentors

This module will explore more about what self-care is, why it’s important in the role of mentoring, and how we can incorporate things that keep us healthy and resilient. Included in this presentation is a conversation with two current mentors on their own experiences with self-care and building a success village (circle of support) to support them.

RESOURCES

Click on the image below to view tools for assessment and self-care practices! Browse the additional video links, apps, and instagram pages to support positive well being.

Your Feedback

Volunteer Feedback

Module I reviewed:

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The topic was interesting and relevant to my role with BBBS.

I will use the information I learned in selecting activities with my mentee(s).

The materials provided were helpful.

The presenter stated the objectives clearly.

The presentation was relevant to diverse audiences.

The presenter communicated effectively.

My expectations for this training were met.

The training length was appropriate for the topic.

The online format worked well for me.

The presentation was delivered in an organized manner.

After completing this workshop I feel more prepared to work with mentee(s).

I am satisfied with the training I received today.

What I l found most helpful about the training:

One thing I might improve about the training:

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